Sean Nos Dancing

Sean nos means old style, and sean nos dancing refers to old style traditional solo Irish dance. It is a wonderful free way of dancing, where your feet become an instrument tapping to the beat of the music.

When you have mastered the basic steps you can progress to freedom in your movement, and develop your own sequence of steps to produce a sean nos dance for your own enjoyment at home, or as a party piece.

Sean nos dancing is suitable for a wide age range (6 up to 80 years), though the tempo can vary according to age.

Sean nos dance classes have been going for a good many years in Navan’s Beaufort College and continue there every Wednesday.

Serena McManus

For more information phone 087 6444826.